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ONLINE COACHING

MOBILE APPLICATION (COMING SOON)

FOLLOW THE GUIDE STEP BY STEP THROUGH THE APP.
EVERYTHING YOU NEED TO REACH YOUR FITNESS GOALS

WHAT YOU GET IN MY ONLINE COACHING

Custom Workout Plans
Cardio programs
Custom nutrition guidance
Example meal plans
Check-ins each week
24/7 Online Support
Exercises with video explanation
Supplement guide

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WHAT YOU GET IN MY ONLINE COACHING

Custom Workout Plans Cardio
Cardio programs
Custom nutrition guidance
Example meal plans
Check-ins each week
24/7 Online Support
Exercises with video explanation
Supplement guide

Alex Breck

My name is Alex Breck and I will be guiding you through your journey.
Let me tell you how I got to where I am today. I used to never be content with how my body looked. I grew up much skinnier than my classmates and was even bullied because I had smaller arms than girls on the soccer team at my school.

I later transferred to a prestigious all male athletic high school where all of my class mates were much bigger than me. Out of my own fear I began to lift weights to catch up. I began falling in love with weight training, nutrition, muscle growth, and exercise biomechanics to the point where I would stay up all night studying academic journals, studies, fitness videos, and nutrition books.

I then studied at The Ohio State University and started taking nutrition courses and became a Certified Personal Trainer and Certified Fitness Nutrition Specialist which led to me winning “Rookie Personal Trainer of the Year”. After my career began to catch stride, I moved to New York City with even bigger dreams and aspirations within fitness.

I am dedicated to working with men and women that are looking to take their health and fitness to the next level. Let me take you through the same science-backed workout and diet principles that I apply every single day to build confidence and a strong, lean, physique.

ACE Certified Personal Trainer

ACE Certified Fitness Nutrition Specialist

ACE incoming Personal Trainer lecturer

Have transformed 200+ men and women

NPC physique winning coach

Top 3 NPC Ohio State Championships competitor – self coached

CLIENT TRANSFORMATIONS

LET'S GET STARTED